Hello, World! My name is QUIANA, and THIS IS ME TODAY!

Within the last year, I’ve made some major changes in my life while enduring some almost insurmountable odds. Last year, over 1,300 miles and a 32 hour drive through a blissful wintry mix, I had finally arrived in Phoenix, Arizona.

Breathing the fresh air of new possibilities with a new career direction, Phoenix soon proved to be a challenge as I reached this

 

very quickly. 

As my problems piled higher than a New York City dumpster,

so did my weight. Now, a year, a loving, supportive boyfriend, and 60 lbs. later, I am ready to shed the dead weight and fearlessly step into my long-time dream of writing and speaking. I’m reclaiming my life through my BodyQMC (Quiana’s Motivational Challenge) 10-week plan of body sculpting exercises, individually tailored meal plans, and #POWETRY!

With the turn of each week, my meals and exercises will change. Also, to hold myself accountable, I will be uploading new posts and videos almost daily tracking my progress. 

Feel free to join me in these next 10 weeks in dropping the heavy weight and staying motivated through poetry!